Transform Your Life

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Transform Your Life

01 – 3 Exercises to Improve Mindfulness 02:31
02 – 3 Powerful Reasons You Should Meditate 02:42
03 – 3 Reasons Knowing Your Purpose Can Change Everything 02:35
04 – 4 Important New Habits to Start Today 02:44
05 – 5 Hacks to Get More From Your Brain 02:41
06 – 5 Things That Will Make Life More Meaningful 02:51
07 – 5 Ways to Increase Your Motivation 02:49
08 – Here’s What 10 Minutes of Meditation a Day… 02:57
09 – Get More Energy With These Three Methods 02:53
10 – How to Use the 80/20 Principle … 02:30